Essential Fatty acids: a good source of health

Essential Fatty Acids are fats that our body needs but cannot produce. DHA and EPA are absolutely necessary for health and life. Reduced consumption of omega-3 or increased consumption of omega-6 fatty acids is associated with a number of chronic diseases including cardiovascular, cerebral, diabetes, cancer, skin disorders and premature aging, Alzheimer’s, depression, bipolar disorders and other neurological diseases. Learn how to protect your health by improving you omega-3/omega-6 balance.

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